Option Pool & ESOP Calculator
Model option pool size, refresh timing, grant benchmarks by role, and founder dilution before your next round.
ESOP Calculator for Startup Employees
Model your option pool, refresh timing, per-role grant benchmarks, and founder dilution before your Series A — free, no signup.
Hire Capacity
Healthy — Pool covers the full hiring plan. Ship grant bands and execute.
+0 hires beyond plan
Score 64/100
Plan Coverage
Refresh Founder Cost
Exhaustion
Never in 36-mo windowPool & Company
Philosophy & Refresh
Hiring Plan (30 hires)
Pool Depletion Curve
% of pool remaining across the 36-month horizon.
Grants vs Pave p50
Your grant bands vs Pave 50th-percentile benchmarks.
Pool Report Card
Pool Gaps
Grant Competitiveness (Pave benchmarks)
| Role | Your grant | Pave p50 | Δ vs p50 | Percentile | Verdict |
|---|---|---|---|---|---|
| C-level | 1.500% | 1.500% | +0.000pp | p50 | competitive |
| VP | 0.600% | 0.600% | +0.000pp | p50 | competitive |
| Director | 0.280% | 0.280% | +0.000pp | p50 | competitive |
| Senior IC | 0.180% | 0.180% | +0.000pp | p50 | competitive |
| Mid IC | 0.080% | 0.080% | +0.000pp | p50 | competitive |
| Junior | 0.030% | 0.030% | +0.000pp | p50 | competitive |
Exit Value Projection
Net per-grant value at an exit, assuming 38.8% cumulative dilution and 50% tax.
Ready for a real cap table tool?
Equity admin platforms handle refreshes, grant issuance, and 409A valuations without spreadsheet risk.
What is an ESOP calculator for startup employees?
An ESOP calculator for startup employees is a tool that models how a company's option pool is allocated across hires, refreshed before funding rounds, and diluted by founders and investors. Unlike a static option pool calculator, it simulates month-by-month pool depletion against a hiring plan, benchmarks per-role grants against Pave data, and surfaces the real founder dilution cost of a pre-money refresh. This tool targets the specific long-tail queries that Carta and Pulley explainers don't address — a working calculator for people ops leaders, founders, CFOs, and startup employees evaluating offers.
How big should my option pool be for a Series A?
A typical option pool size for Series A sits at 10–20% of fully-diluted shares, with Pave and Carta data clustering around 15% as the median. The right pool size depends on your hiring plan — a high-growth team hiring 30+ people in 24 months needs 15–20%, while a lean startup hiring 8–12 can survive with 10–12%. Use the depletion curve above to stress-test your plan: if the pool runs out before month 18, you'll be forced into an expensive pre-money refresh at Series A, which comes straight out of founder ownership.
Grant benchmarks by role: how to use Pave data
Pave publishes the industry's best employee stock option grant benchmark dataset, with per-role percentiles pulled from hundreds of startups. The standard playbook: C-level gets ~1.5% at p50, VPs ~0.60%, Directors ~0.28%, Senior ICs ~0.18%, Mid ICs ~0.08%, and Juniors ~0.03% — all measured as a percentage of fully-diluted shares. A "competitive" offer sits at p50; "elite" is p75+. If your Senior IC grants are at p30, expect pushback from any candidate who has seen a Pave-based comp band.
Option pool refresh calculator: what it costs founders
An option pool refresh — increasing the pool from, say, 10% to 15% before a priced round — is one of the most expensive line items for founders. If the refresh is done pre-money (the investor's default ask), the new pool dilutes only existing shareholders. That means a 5pp refresh at a 60% founder stake costs founders roughly 3pp of ownership, straight from their share count. This calculator's refresh panel shows the exact founder dilution cost based on the pool size, refresh %, and timing.
The option pool shuffle explained: pre-money vs post-money
The "option pool shuffle" is the most important term in a Series A term sheet that most founders miss. Because pool refreshes are typically done pre-money (before the round closes), they reduce the effective pre-money valuation from the founders' perspective while leaving the stated valuation untouched for the incoming VC. A $40M pre-money with a 10% pool top-up can effectively become a $36M pre-money for founders. Understanding this option pool vs founder dilution dynamic is the single best way to negotiate a real term sheet outcome.
Startup equity by role: what a Senior Engineer or VP of Sales gets
Startup equity for Senior Engineer roles at Series A sits between 0.10% and 0.30% — Pave's p50 is 0.18%. Startup equity for VP of Sales is typically 0.40% to 1.20%, with the p50 at 0.60% in a generalist band, or closer to 0.80% in sales-heavy motions. Early-stage (seed) companies grant higher percentages (senior eng can reach 0.50%+ pre-seed); late-stage Series C grants are smaller (senior eng ~0.05%) because the fully-diluted share count is larger and the exit valuation is higher. Use the per-role benchmarking matrix above to pressure-test any single offer.
Option pool expansion impact: modeling it before you raise
Option pool expansion impact on the cap table is a function of three variables: the refresh size (5%, 10%, 15%), the timing (pre-money or post-money), and the existing fully-diluted share count. Each 1% of pre-money pool expansion costs roughly 0.6–0.8pp of founder dilution at Series A — compounding across Seed, A, B. This calculator's refresh modeling shows you the exact pp founder cost before you sign anything.
Reading the calculator output: capacity, refresh line, exit value
The capacity number shows how many hires your pool can absorb given your philosophy and existing allocations. The refresh line (blue, at 20%) is the danger zone: when the depletion curve crosses it, you're 3–4 months from exhaustion. The exit value table translates your grant bands into real dollar wealth at $100M, $500M, and $1B exit scenarios — because startup equity per role calculator math only matters if the numbers at exit are big enough to attract and retain talent.